Testimonials
- "As a woman in my late 50’s I went to Sonya at Coast Coaching because I was lost, both personally and professionally. After working with Sonya, I have discovered where I’m heading, how to deal with negativity to create new and positive ways of being and refocusing on my goals in life.
Sonya has become a trusted confidante giving me the courage to open up about things I thought I would never talk about. I have come to new understandings about myself. Thank you Sonya for your caring guidance".
Jane, Author
- “What an incredible experience. In the space of 8 weeks, Sonya helped me get back on track to find the life I was born to live.
I will always be grateful for everything she opened my eyes to and the ways she has shown me to teach myself. I would encourage anyone that isn’t 100% satisfied with their life/lifestyle to take that leap of faith and see her. Thank you Sonya”.
Jaxon, Graphic Designer
- “I went to Sonya for life coaching for my career. I felt I had no direction and didn’t enjoy what I was doing. Sonya gave me the tools to realise what I really wanted to do within a trusting, secure environment.
Now I am planning my own business and am looking forward to it! Sonya has such a calming and positive attitude which encourages you to open up and find your answers”.
Renee, Brand Manager
- “I started coaching with Sonya when I was at a particularly low point in my life. Prolonged and trying personal circumstances, both past and present, had chipped away at me leaving me feeling isolated, stressed and very burnt out. I was on anti-depressants and suffering from anxiety and panic attacks. I knew I had to make changes to my life but it didn’t seem to matter how hard I tried, nothing seemed to work. Sonya has been the catalyst for change.
Her coaching skills and firm but fair approach has allowed me make significant changes in my life. She combines intuition with professionalism to allow me to find the most effective and relevant way to deal with what I’m experiencing.
Lesley, Teacher
- “I was going through a tumultuous time in my life – uncertainty about my future direction and where to focus my energy. Sonya is very perceptive and enabled me to identify what aspects of my life were holding me back and which would help propel me forward.
After a few sessions, I feel more empowered and now enjoy a lifestyle that has made me feel healthier and balanced.”
Haley, Analyst
- "For many years I was after something or someone that could help me move forward with my issues but nothing seemed to work. When I met Sonya, I found someone I could fully trust and who has helped me to grow and become a better me.
I feel in control of my emotions like never before and I'm finally living my life to my fullest potential. Working with Sonya is the best thing that's happened to me!"
Marina, Yoga Instructor
- "I was a sceptic and knew nothing about The Journey, but I also knew I couldn't go on the way things were. For months I had been feeling hopeless, helpless, sad, guilty and angry - my head felt like it was going to burst. Now I feel like I'm back in touch with myself and I can cope better with life's challenges.
I have hope and confidence to move forward. I thoroughly recommend Sonya and The Journey."
Rachel, Communications Consultant
- "The first year of school was difficult for my five year old. She was behind in class, angry and aggressive at home and her self-esteem had plummeted. It was heart-breaking. She had 2 sessions with Sonya, forging a warm and trusting relationship with enabled her to talk about and express her hurts and frustrations. Sonya then introduced my daughter to some tools
and they have worked wonders. I now have a happy little girl who loves life and learning."
Rachel, Mother
- "I went to Sonya as I was feeling unsettled in myself and I noticing conflict appearing in my life. Sonya provided an extremely safe and caring environment, guiding me through an amazing journey that provided many answers and guidance to the questions I had, and I few I didn’t know I had!
I feel much more grounded, centred and assured after this wonderful session. I would thoroughly recommend Sonya to anyone wanting a deeper understanding of their life with increased harmony and happiness".
Kelly, Life Coach
- "Forty years ago I was in a car accident and since then suffered swelling, aching and discomfort in my left leg and foot. Sonya carried out three Reiki sessions and some massage over two weeks and now almost all my symptoms have subsided and not returned." Cherry, Retired
- "My seven year old son had a run in with a dog when he was very young and was absolutely petrified of dogs. Sonya used The Journey to help him with his phobia (and many other things) in only 4 sessions. Now he is able to pat a large dog and has made huge improvements.
My eldest son is seeing Sonya and already I see improvements in his confidence. If you have an open mind, I highly recommend Sonya and The Journey for yourself and the whole family".
Jason, business owner and Dad
- I came to see Sonya after abruptly resigning from a new job and feeling a bit lost, both personally and professionally. The past 10 years of my life had involved a series of traumatic health events and the loss of both my parents. I spent a period of approximately 6-8 weeks working with Sonya, going through two Journey’s and also undertaking coaching sessions that gave me a better understanding of myself and my direction.
I felt comfortable with Sonya immediately and trusted her throughout. I can highly recommend her.
Carla
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