COACHING SERVICES
Coaching Services
Life Coaching
Life coaching empowers you to bridge that gap between where you are now and where you want to be. To find and get out of life, what is important to you.
Although you may not know exactly what it is you want to change or improve in your life, coaching helps identify what that vague, nagging feeling of dissatisfaction is.
Some people have a very clear idea about changing a specific area of their lives only to discover that the issue or goal was secondary to something else.
So if you’re worried you don’t have a clear idea of where you're heading or how to make changes, you can relax. Life coaching is the perfect way to explore what’s really going on to restore your positivity and bring about the results you are seeking.
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The Journey method
The Journey Method is a globally recognised modality which offers a way to fully resolve often long outstanding issues that have held you back.
Based on the latest understanding of cellular memory and the connection between the body and mind, it is used to overcome a wide variety of challenges, from physical ailments to emotional issues or shutdown.
Sometimes these issues are related to old beliefs or past situations that are negatively impacting you. Often these issues are the ones that, no matter how hard you have tried, have prevented you from moving forward or finding who you are.
With over 10 years’ experience in this field, I have witnessed hundreds of people resolve, once and for all, significant blocks and challenges, enabling them to find peace, balance and happiness in their lives.
As a qualified Journey practitioner I am trained to offer this powerful tool as separate modality, or integrated within the future-focused structure of a coaching model.
Reiki
Reiki is a deeply relaxing vibrational technique used to improve health and well-being by stimulating the body's energy to flow smoothly.
It balances the mind and body and activates the body’s amazing capacity for self-healing by helping to:
- Reduce levels of anxiety
- Reduce stress and pain
- Support the body's recovery from illness, accidents and surgery
- Improve sleep patterns
- Replenish energy levels
- Provide an enhanced sense of well-being
With 20 years’ experience as a Reiki Master practitioner, I have witnessed the profoundly positive impact Reiki can have on an individual’s well-being.
Reiki can be integrated into any medical or therapeutic plan to support improved health.
NB: Although not linked to life coaching, as a trained Reiki practitioner, I offer this as a separate option.
Empowering you to bridge the gap between where you are now and where you want to be.
